planning2010 - Isabelle

Isabelle's Physical Activity Log

Tuesday September 21st 2010

Walk to school & back home = 10 minutes
Volleyball practice = 120 minutes
Took dog for a walk = 40 minutes

Wednesday September 22nd 2010

Walk to school & back home = 10 minutes
P.E class = 80 minutes
Walked to superstore & back = 30 minutes
Took dog for walk = 40 minutes

Thursday September 23rd 2010

Walked to school & back = 10 minutes
Took dog for walk = 40 minutes

Friday September 24th

Walked to school & back = 10 minutes
P.E class = 80 minutes
Volleyball tournament = 180 minutes ( played at 2:00, 4:00, and 6:00 )

Saturday September 25th

Volleyball tournament = 120 minutes
Took dog for walk = 30 minutes

Sunday September 26th

Took dog for walk = 30 minutes
Walked to superstore & back = 20 minutes

Monday September 27th

Took dog for walk = 40 minutes

WEEKS TOTAL : 890 minutes

Tuesday September 28th

Walked to school and back = 10 minutes
Volleyball practice = 120 minutes
Took dog for walk = 30 minutes

Wednesday September 29th

Walked to school and back = 10 minutes
P.E class = 80 minutes
Fitness Conditioning = 90 minutes

Thursday September 30th

Walked to school & back - 10 minutes
Volleyball practice - 120 minutes

Friday October 1st

Walked to school & back - 10 minutes
Volleyball tournament - 150 minutes

Saturday October 2nd

Volleyball tournament - 150 minutes
Played more volleyball at home - 20 minutes

Sunday October 3rd

Played volleyball with siblings - 30 minutes
Took dog for a walk - 40 minutes

Monday October 4th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 120 minutes
Took dog for a walk = 30 minutes

WEEKS TOTAL : 1110 minutes

Tuesday October 5th

Walked to school and back = 10 minutes
Volleyball Reffing = 120 minutes
Took dog for a walk = 20 minutes

Wednesday October 6th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Fitness Conditioning = 100 minutes
Took dog for walk = 20 minutes

Thursday October 7th

Walked to school and back = 10 minutes
Volleyball game = 130 minutes
Basketball Conditioning = 80 minutes
Took dog for walk = 20 minutes

Friday October 8th

Walked to school and back = 10 minutes
Took dog for a walk = 30 minutes

Saturday October 9th

Took dog for a walk = 20 minutes
Cleaned whole house for a party = 120 minutes

Sunday October 10th

Cleaned up house after party = 100 minutes
Took dog for a walk = 20 minutes

Monday October 11th

Played volleyball with siblings = 15 minutes
Took dog for a walk = 20 minutes

WEEKS TOTAL : 935 minutes

Tuesday October 12th

Walked to school and back = 10 minutes
Volleyball practice = 80 minutes
Basketball practice = 80 minutes

Wednesday October 13th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 90 minutes

Thursday October 14th

Walked to school and back = 10 minutes
Volleyball practice = 120 minutes
Basketball practice = 120 minutes

Friday October 15th

Walked to school and back = 10 minutes
Took dog for walk = 30 minutes

Saturday October 16th

Walked to superstore and back = 30 minutes
Played volleyball with siblings = 20 minutes
Took dog for a walk = 20 minutes

Sunday October 17th

Took dog for walk = 20 minutes
Played volleyball with siblings = 40 minutes

Monday October 18th

Walked to school and back = 10 minutes
P.E class = 80 minutes
Basketball Practice = 120 minutes

WEEKS TOTAL : 980 minutes

Tuesday October 19th

Walked to school and back = 10 minutes
Volleyball practice= 120 minutes
Basketball practice = 120 minutes

Wednesday October 20th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 120 minutes
Fitness Conditioning = 90 minutes

Thursday October 21st

Walked to school and back = 10 minutes
Volleyball game = 150 minutes

Friday October 22nd

Walked to school and back = 10 minutes
P.E class = 80 minutes
Volleyball tournament = 180 minutes

Saturday October 23rd

Volleyball tournament = 240 minutes
Took dog for a walk = 30 minutes
Walked to superstore and back = 30 minutes

Sunday October 24th

Took dog for a walk = 20 minutes

Monday October 25th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 120 minutes

WEEKS TOTAL : 1810 minutes

Tuesday October 26th

Walked to school and back = 10 minutes
Fitness conditioning = 80 minutes

Wednesday October 27th

Walked to school and back = 10 minutes
P.E class = 80 minutes
Volleyball reffing = 120 minutes

Thursday October 28th

Walked to school and back = 10 minutes
Volleyball game = 120 minutes

Friday October 29th

Walked to school and back = 10 minutes
P.E class = 80 minutes
Volleyball tournament = 180 minutes

Saturday October 30th

Volleyball tournament = 180 minutes
Took dog for a walk = 20 minutes
Decorated for halloween = 20 minutes
Walked to superstore and back = 40 minutes

Sunday October 31st

Trick-Or-Treating - 200 minutes

Monday November 1st

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 120 minutes
Basketball practice = 120 minutes

WEEKS TOTAL : 1490 minutes

Tuesday November 2nd

Walked to school and back = 10 minutes
Volleyball game = 120 minutes

Wednesday November 3rd

Walked to school and back = 10 minutes
Basketball practice = 120 minutes
P.E Class = 80 minutes

Thursday November 4th

Walked to school and back = 10 minutes
Took dog for a walk = 20 minutes

Friday November 5th

Walked to school and back = 10 minutes
Basketball practice = 120 minutes

Saturday November 6th

Took dog for a walk = 30 minutes
Walked to superstore and back = 40 minutes

Sunday November 7th

Raked leaves = 60 minutes
Walked to mall and back = 120 minutes

Mondary November 8th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Volleyball practice = 120 minutes

WEEKS TOTAL : 960 minutes

Tuesday November 9th

Walked to school and back = 10 minutes
3 Volleyball games = 180 minutes

Wednesday November 10th

Walked to school and back = 10 minutes
Basketball practice = 80 minutes

Thursday November 11th

Walked to superstore and back = 40 minutes

Friday November 12th

Played basketball = 40 minutes
Took dog for walk = 20 minutes

Saturday November 13th

Played basketball = 50 minutes

Sunday November 14th

Went to IKEA (: = 70 minutes

Monday November 15th

Walked to school and back = 10 minutes
P.E Class = 80 minutes

TOTAL : 590 Minutes

Tuesday November 16th

Walked to school and back = 10 minutes
Basketbal practice = 120 minutes
Walked dog = 20 minutes

Wednesday November 17th

Walked to school and back = 10 minutes
P.E class = 80 minutes

Thursday November 18th

Walked to school and back = 10 minutes
Basketball practice = 120 minutes
Volleyball game = 180 minutes

Friday November 19th

Walked to school and back = 10 minutes
P.E class = 80 minutes

Saturday November 20th

Took dog for a walk = 30 minutes
Played basketball = 70 minutes

Sunday November 21st

Walked to superstore and back = 40 minutes
Walked around mall = 180 minutes

Monday November 22nd

Walked to school and back = 10 minutes
P.E Class = 80 minutes

WEEKS TOTAL : 1050 minutes

Tuesday November 23rd

Walked to school and back = 10 minutes
Took dog for a walk = 30 minutes

Wednesday November 24th

Walked to school and back = 10 minutes
P.E Class = 60 minutes
Walked to T.H & Mall = 180 minutes

Thursday November 25th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Took dog for walk = 30 minutes
Played basketball = 20 minutes

Friday November 26th

Walked to school and back = 10 minutes
Took dog for walk = 40 minutes

Saturday November 27th

Walked to superstore & back = 40 minutes
Played with dog outside = 20 minutes
Took dog for walk = 30 minutes

Sunday November 28th

Took dog for a walk = 30 minutes
Played basketball = 40 minutes

Monday November 29th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Dog for a walk = 20 minutes

WEEKS TOTAL : 750 minutes

Tuesday November 30th

Walked to school and back and back = 15 minutes
Took dog for a walk = 30 minutes

Wednesday December 1st

Walked to school and back = 10 minutes
Open - Gym = 70 minutes
P.E Class = 80 minutes

Thursday Decmeber 2nd

Walked to school and back = 10 minutes

Friday December 3rd

Walked to school and back = 10 minutes

Saturday December 4th

Played basketball = 40 minutes
Took dog for a walk = 30 minutes

Sunday Decmeber 5th

Walked to superstore and back = 40 minutes
Played basketball = 30 minutes

Monday December 6th

Walked to school and back = 10 minutes
P.E Class = 80 minutes

WEEKS TOTAL : 455 Minutes

Tuesday December 7th

Walked to school and back = 10 minutes
Basketball practice = 100 minutes
Took dog for a walk = 20 minutes

Wednesday December 8th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Basketball Game = 40 minutes

Thursday December 9th

Walked to school and back = 10 minutes
Basketball practice = 120 minutes
Took dog for a walk = 20 minutes

Friday December 10th

Walked to school and back = 10 minutes
Took dog for a walk = 30 minutes
Played basketball = 60 minutes

Saturday December 11th

Took dog for a walk = 30 minutes
Walked to superstore and back = 60 minutes
Went to mall = 300 minutes

Sunday December 12th

Played basketball = 120 minutes
Took dog for walk = 30 minutes

Monday December 13th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Basketball practice = 120 minutes
Took dog for walk = 40 minutes

WEEKS TOTAL : 1210 minutes
Tuesday December 14th

Walked to school and back = 10 minutes
Took dog for walk = 30 minutes
Played basketball = 120 minutes

Wednesday Decmeber 15th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Basketball game = 40 minutes

Thursday December 16th

Had Concussion = no physical activity

Friday December 17th

Had Concussion = no physical activity

Saturday December 18th

Had Concussion = no physical activity

Sunday December 19th

Had Concussion = no physical activity

Monday December 20th

Had Concussion = no physical activity

WEEKS TOTAL : 290 minutes

Tuesday December 21st

Took dog for walk = 40 minutes

Wednesday December 22nd

Took dog for a walk = 40 minutes
Walked to mall = 240 minutes

Thursday December 23rd

Took dog for a walk = 40 minutes
Christmas Caroling for S.A = 120 minutes

Friday December 24th

Took dog for walk = 40 minutes
Walked to superstore = 60 minutes
Walked to corner store = 20 minutes

Saturday December 25th

Took dog for walk = 30 minutes
Went to uncles farm & played around = 180 minutes

Sunday December 26th

Took dog for walk = 40 minutes
Boxing day shopping = 240 minutes

Monday December 27th

Took dog for walk = 30 minutes
Played basketball = 120 minutes

WEEKS TOTAL : 1240 minutes

Tuesday December 28th

Took dog for walk = 30 minutes
Played ball = 80 minutes

Wednesday December 29th

Walked to superstore = 60 minutes
Took dog for walk = 30 minutes

Thursday December 30th

Went to REC center = 240 minutes
Went to superstore = 30 minutes

Friday December 31st

New Years Party(helping mom, dancing etc.) = 420 minutes

Saturday January 1st

Cleaned up after party = 120 minutes
PLayed basketball = 120 minutes

Sunday January 2nd

Took dog for walk = 40 minutes

Monday January 3rd

Took dog for walk = 20 minutes
Played soccer = 70 minutes

TOTAL : 1260 Minutes

Tuesday January 4th

Walked to school and back = 10 minutes
Took dog for walk = 30 minutes

Wednesday January 5th

Walked to school and back = 10 minutes
PE Class = 80 minutes
Basketball practice = 120 minutes
Took dog for walk = 30 minutes

Thursday January 6th

Walked to school and back = 10 minutes
Basketball Game = 40 minutes
Took dog for walk = 20 minutes

Friday January 7th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Took dog for walk = 30 minutes

Saturday January 8th

Played basketball = 120 minutes
Took dog for walk = 30 minutes
Walked to superstore and back = 60 minutes

Sunday January 9th

Took dog for walk = 30 minutes
Went to mall = 240 minutes

Monday January 10th

Walked to school and back = 10 minutes
P.E Class = 80 minutes
Basketball practice = 80 minutes
Took dog for walk = 20 minutes

WEEKS TOTAL : 1140 minutes

Tuesday January 11th

Walked to school and back = 10 minutes
Basketball game = 50 minutes

Wednesday January 12th

Walked to school and back = 10 minutes
P.E Class = 80 minutes

Thursday January 13th

Walked to school and back = 10 minutes
Basketball practice = 180 minutes
took dog for walk = 20 minutes

Friday January 14th

walked to school and back = 10 minutes
dog for walk = 20 minutes